life
By Team Asianet Newsable | 07:37 AM April 11, 2017
5 weight loss tips that will blow your mind

Highlights

  • These tips will help you lose weight

Want to lose weight? Here's how

 

Maintain a food diary, and jot down what you eat   
 

 

 



Are you stressed? Then postpone your diet plans     
 

 

 

Drink a large glass of water at the end of every meal

 

 

Wear fitted clothes to trick your brain into thinking you’re full
 



Low cal fruits are your best friends when it comes to snacking 
 

 

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